Discover the wholesome goodness of H2 Healthy Habits Hand-Pounded Rice, a traditional rice variety processed using age-old methods that preserve its rich nutrient content. Unlike machine-milled rice, hand-pounded rice retains the bran and germ, making it a superior source of fiber, vitamins, and minerals like iron, magnesium, and B vitamins. This rice is perfect for those looking to enjoy healthier, unrefined grains that support digestion, boost energy, and promote overall wellness.