Rediscover the ancient grain H2 Healthy Habits Kattuyanam Rice, a traditional variety of red rice known for its rich nutrient content and deep earthy flavor. Grown naturally in nutrient-rich soils, Kattuyanam Rice is an excellent source of fiber, antioxidants, and essential minerals such as iron and magnesium. This rice variety is prized for its ability to help in regulating blood sugar levels, supporting heart health, and boosting energy.